Think Twice While Wearing High Heels!


No matter who you are, if you are lucky enough to born as a female, the most common feminism is to look superbly gorgeous ALL THE TIME! Whether you are a girl or gorgeous lady, what defines glamor and sophistication in the fashion world is pouty lips, shimmering dresses, and of course, high heel shoes. In fact, ladies high heels have long been a symbol of style and sensuality. Marilyn Monroe and Carrie Bradshaw are the best examples of celebs who took to wearing high heel shoes, we buy the concept of high heel shoes but do you know the side effects of high heels? The health risks associated with wearing killer heels?

This article gives you good reasons why you should think twice before wearing pencil heels! Because the disadvantages of high heels or 2-inch heels will shock you!

Side-Effects Of Wearing High Heels

Lower Back Pain

It goes without saying that high heel shoes are the ultimate fashion statement for women. They are chic and sexy and instantly up your style quotient. Honey, comfort, and stilettos do not go well together. They never did ‘cos your spine is not in much favor of high heels. It is a fact that high heels never give your feet a perfect support, which will lead to unequal weight distribution that may trigger off pain in the lower back, inflammation, and soreness.

Sore Calves

Another side effect of wearing pointed heels is sore calves. It can also lead to protruding veins, which not only look awful but are very painful too. So if you wish to flaunt toned legs, stay away from wearing high heels as heels hurt.

Foot Pain

No doubt, stilettos or high heels have a design which can add a swagger to your stride. But wearing high heels for the whole day can make it uncomfortable. This can lead to foot ache, even sharp pain in your heel, toes, sole, or arch.

Ankle Sprain

Designer heels are a subject of glamor and attention and wearing high heels is suitable only if you are treading even surfaces, not rugged and rough ones. Potholes, bumps, and cobblestones have the potential to cause a dent in your party spirit making you slip and sprain your ankle in the process.

Apart from the ankle sprain, any fall of yours can also lead to aches, bruises, and fractures. Best in your interest is to stay away from wearing your stilettos on a daily basis. If your footwear fetish doesn’t leave you, then wear high heels only on special occasions…that too limited ones.

Awkward Spinal Cord

Fashionistas have their whims and fancies. Most of them wear stilettos in order to flaunt their hourglass figure. Not knowing that high heels can make the lower back arch out more than it should. The heels’ height is directly proportional to the degree of the arch in your back. The awkward arch can lead to pains in the upper and lower back regions. Why should you tamper with your spinal curve when the side effects of high heels are too many?

Constricts Blood Vessels

Ladies who are accustomed to wearing high heel shoes know for a fact that ladies high heels usually make the feet appear longer and thinner. However, what is true is that the shoe shape squeezes the foot into a position which is certainly not natural and far from being comfortable. This causes stress on your foot which can result in a constricted blood flow.

Crooked Feet

One of the most common side effects of wearing high heels is getting a hammertoe. Have you ever heard about it? Well, to those who don’t know about this side-effect, it is the state when your foot’s unnatural position for long hours leads to a strain on the calves, blood vessels, and back. This leads to a deformity of the foot, called “hammertoe”.

Weakened Ligaments

One of the major disadvantages of high heels is that it can weaken your ligaments. Therefore, you should skip wearing the glam-looking footwear of 2-inch heels or beyond so that your feet remain protected from any injury.

Knee Pain

While wearing high heels, the awkward curvature of the leg puts unnecessary pressure on the knee joint. This can turn out to be a scary situation as it can lead to “osteoarthritis” in most people. Going by the findings of a study conducted at the Iowa State University, prolonged wear of high heel shoes may increase the risk of knee osteoarthritis and joint degeneration. Osteoarthritis can occur because high heels put an excessive pressure on your knees, which eventually leads to degeneration of knee joints.

Don’t feel TOO HIGH

Having read the side effects of high heels, do you still want to go in for high heels? If so, then think twice or thrice before stepping into high pencil heels that may enhance your gorgeous look, but surely will come with some unavoidable side-effects that would chill your spine! So do tell us about your opinion on this post or you have something else to share!