Yummy yogurt or yacky yogurt? Are you a big fan of yogurt? Well, yogurt is a nutritious food that aids in digestion and provides minerals such as calcium and zinc for strong bones, teeth, and the immune system. When topically applied to the skin, yogurt has wide-ranging benefits that could make your skin feel alive. You can skip costly commercial products full of chemicals and preservatives and use plain yogurt with live, active cultures to create a creamy, all-natural facial mask you can use several times a week for healthy, glowing skin.
Believe it or not, yogurt has many benefits if it is taken in diet or even applied it to face. Either way, it will treat your skin and the results can be measured in a few minutes after rinsing off the mask. Still in dilemma of using it as a face mask or not? No worries, we have got you covered with reasons that will encourage you to be a fan of yogurt mask. Read on to explore more about the benefits that are associated with it:
Prevents premature aging
Yogurt is a good source of lactic acid, an alpha hydroxy acid that helps to smooth rough, dry skin and prevents premature aging such as fine lines, wrinkles and age spots. In fact, lactic acid helps to dissolve dead skin that accumulates in the pores which causes a dull and cakey appearance and aids in closing large pores, making skin look younger. Create an anti-aging and exfoliating treatment by applying a thick layer of plain, whole milk yogurt to the skin and allowing it to set for 20 minutes. Rinse it with lukewarm water.
With antibacterial and antifungal properties, yogurt can benefit the acne-prone skin by treating actively upon it. It is also rich in zinc, which is commonly known to aid in the healing of acne blemishes. Yogurt naturally kills impurities that lead to breakouts, keeping the skin fresh and clean. For an anti-acne facial treatment, rub plain, skim milk yogurt thoroughly into blemishes and blemish-prone areas. Leave on the face for 30 minutes and rinse with lukewarm water.
Discoloring our skin tone
Yogurt has a mild bleaching effect on the skin when used over time. Skin that is blotchy and damaged due to environmental factors, such as too much sun exposure, can achieve an evener skin tone with a yogurt mask. This is also an excellent and gentle treatment for age spots. Whether it is skim or whole, yogurt works for skin discoloration. Make a tone-evening mask by rubbing a thin layer of plain yogurt into the skin. Leave on for 40 minutes and rinse well with lukewarm water.
If you use a yogurt face mask every day, you can destroy the bacteria that cause acne and pimples. The zinc present in yogurt reduces skin inflammation and also aids in reducing the amount of oil produced by the sebaceous glands. The probiotics in yogurt destroy the bacteria. The different constituents of yogurt work together to ensure you enjoy a blemish-free skin.
Gets infection-free skin
Due to antifungal properties, you can kill bacteria that feasts on your skin. A yogurt face mask is a good way to combat any fungal infection. You just have to use the face mask for 4 to 5 times a day until the infection clears up and you are good to go!
The zinc present in yogurt is the key to soothe sunburns, alleviating the burning and itching that cause sunburns. You don’t need anything else. If your face has got badly sunburnt, just apply some natural yogurt as a face mask. The zinc will help reduce the redness and inflammation and also help in balancing the natural oils on your skin. It is also said to suppress the UVB-induced production of melanin.
After reading numerous benefits of yogurt for your skin, you would definitely be interested in using yogurt as a face mask. So, what are you waiting for, try it out today to see the result and do share your experience with us!